Weigh In record (no journal entry) for 24 May 2021
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116.4 lb
Lost so far: 7.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1845 kcal
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Fat: 64.97g | Prot: 95.75g | Carb: 231.38g.
Breakfast: California Gold Nutrition Very Vanilla Whey Protein Isolate, Quatre-Quarts, Farine de Blé Entier, Jean Hervé Caroube en Poudre, Pépites de Chocolat, Beurre de Cacahuètes, Banane, Oeuf. Lunch: Pain de Blé Entier, Thon sauce soja miel, Salade concombre, salade tomates basilic. Dinner: Pêches, Pain de Blé Entier, Fromage Américain, Poulet Grillé. Snacks/Other: Isagenix IsaDelight - Milk Chocolate with Caramel Flavour and Sea Salt, Fekkas. more...
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gaining 12.3 lb a week
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