Weigh In record (no journal entry) for 24 May 2021
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168.9 lb
Lost so far: 29.5 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1262 kcal
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Fat: 51.38g | Prot: 80.69g | Carb: 116.68g.
Breakfast: Sari Roti Roti Gandum, Putih Telur Matang. Lunch: Sambal Goreng, Tempe Goreng, Telur Rebus, Lemonilo Mie Goreng Pedas Korea, Cimory Squeeze Yogurt Peach, Melon. Dinner: Bakso dengan Saus (Campuran). more...
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losing 1.0 lb a week
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dianatrisna79's weight history
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