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Well...this isn't working! Bought chicken & fish at the grocery store....maybe that will help!
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161.6 lb
Lost so far: 11.2 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2014:
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1489 kcal
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Fat: 44.10g | Prot: 83.34g | Carb: 136.08g.
Breakfast: Trader Joe's Mandarin Oranges, Jif Creamy Peanut Butter, Whole Foods Market D'Anjou Pears, Watermelon, Coffee (Brewed From Grounds), Truvia Sweetener, International Delight Sugar Free French Vanilla Coffee Creamer, Thomas' Hearty Grains 100% Whole Wheat Bagel. Dinner: Merlot Wine, private selection whole clove garlic loaf, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Boiled Egg, Skinless Chicken Breast, Fresh Selection southwest chopped salad. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Caramel Truffle, Special K Special K Popcorn Chips, Ocean Spray Diet Cranberry Spray Juice. more...
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2228 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 2 hours, Shopping - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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