Weigh In record (no journal entry) for 22 January 2014
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256.3 lb
Lost so far: 6.7 lb.
Still to go: 96.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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1157 kcal
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Fat: 40.58g | Prot: 51.00g | Carb: 149.49g.
Breakfast: Millville Instant Oatmeal - Apple Cinnamon. Lunch: Lean Cuisine Chicken Teriyaki. Dinner: Sam's Club Supreme Pizza. Snacks/Other: Popsicle. more...
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losing 4.9 lb a week
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fat brat's weight history
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