LambiePi's Journal, 21 May 2021

Down one is better than down none 😉

I need to be more focused on weekend calories in 😌

196.0 lb Lost so far: 46.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 86.67g | Prot: 78.36g | Carb: 58.08g.   Breakfast: Coffee with Cream and Sugar, Hormel Turkey Pepperoni 70% Less Fat, Tillamook Sharp Cheddar Cheese, Eden Foods Organic Sauerkraut, Kirkland Signature Organic Brown Eggs, Earthbound Farm Organic Power Greens. Lunch: Ocean Spray Fresh Cranberries, Season's Choice Frozen Sliced Peaches, Fage Total 5% Greek Yogurt (200g), Earthbound Farm Organic Power Greens. Dinner: Crepini Egg Wraps with Cauliflower, Boar's Head Provolone Cheese, Rao's Homemade Marinara Sauce, Earthbound Farm Organic Power Greens, Italian Sausage. Snacks/Other: Citterio Pancetta, Kirkland Signature Trail Mix, Chomps Free Range Turkey Snack Stick. more...

2796 kcal

Activities & Exercise: Apple Health - 24 hours. more...