Weigh In record (no journal entry) for 20 May 2021
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220.0 lb
Lost so far: 22.2 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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910 kcal
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Fat: 26.50g | Prot: 41.25g | Carb: 110.50g.
Breakfast: Sunshine Cheez-It Original Snack Crackers (1.5 oz). Lunch: Cracker Barrel Old Country Store Chicken Pot Pie. Dinner: Ragu Ragu Traditional Sauce, Kroger Enriched Thin Spaghetti Noodles, Atkins Ranch Ground Venison . more...
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steady weight
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