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Not going in the direction I want! Frustrating!
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160.8 lb
Lost so far: 12.0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2014:
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1599 kcal
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Fat: 68.05g | Prot: 55.14g | Carb: 131.08g.
Breakfast: Kroger Spicy Brown Mustard, Kroger 4 cheese Mexican blend, Trader Joe's Pomegranate Seeds, Strawberries, Kentucky Legend Sliced Ham, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Thomas' Hearty Grains 100% Whole Wheat Bagel, International Delight Sugar Free French Vanilla Coffee Creamer, Truvia Sweetener, Coffee (Brewed From Grounds), Watermelon, Whole Foods Market D'Anjou Pears. Lunch: Chicken or Turkey Vegetable Stew Type Soup. Dinner: Great Value Extra Virgin Olive Oil, Cooked Sauerkraut, Merlot Wine, Bolthouse Farms Baby-Cut Carrots, Johnsonville Brats Beer 'n Bratwurst Style. Snacks/Other: Absolut Vodka, Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry, Philadelphia Whipped Cream Cheese Spread, New York Style Cinnamon Raisin Bagel Crisps. more...
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2213 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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