Weigh In record (no journal entry) for 17 May 2021
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224.0 lb
Lost so far: 18.2 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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484 kcal
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Fat: 13.56g | Prot: 22.01g | Carb: 74.13g.
Breakfast: Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread. Lunch: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. more...
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losing 2.3 lb a week
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