Irishdancer126's Journal, 15 May 2021

143.7 lb Lost so far: 15.5 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

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982 kcal

Fat: 51.57g | Prot: 27.66g | Carb: 102.01g.   Breakfast: Stevia. (Sweet Additions) Sweetener, Aldi Heavy Whipping Cream, Coffee. Lunch: Hidden Valley Buttermilk Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types) , Nature Sweet Cherub Tomatoes, Oscar Mayer Traditional Bacon. Dinner: Thick Crust Cheese Pizza with Fruit. more...

3056 kcal

Activities & Exercise: Steps. 4777. Flights. 4. Miles 1.77 - 1 hour, Resting - 16 hours and 4 minutes, Sleeping - 6 hours and 56 minutes. more...