Weigh In record (no journal entry) for 15 May 2021
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114.9 lb
Lost so far: 8.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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2074 kcal
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Fat: 88.50g | Prot: 77.35g | Carb: 216.83g.
Breakfast: Ghriba, Galbani Ricotta, Confitures et Conserves, Omelette, Beurre de Cacahuètes, Msemen, Carrefour Pain Complet, Lait. Lunch: Betteraves, Marie Paella Poulet et Fruits de Mer, Carrefour Pain Complet, Jaouda Perly. Dinner: Pastilla Poulet, Ker Cadelac Quatre-Quarts, Paul Entremêts 3 Chocolats, Quiche Lorraine, briouate epinards crevette. more...
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gaining 0.8 lb a week
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