Weigh In record (no journal entry) for 14 May 2021
|
225.0 lb
Lost so far: 17.2 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2021:
|
924 kcal
|
Fat: 23.07g | Prot: 55.53g | Carb: 124.97g.
Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Kraft Velveeta Sharp Cheddar Cheese Slices. Lunch: Roly Poly Ultimate Veggie (Small). Dinner: Red Baron Classic Crust - 4-Cheese Pizza, Bell Peppers, Onions, Chicken Breast, Sargento Deli Style Sliced Provolone Cheese. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|