Weigh In record (no journal entry) for 13 May 2021
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227.0 lb
Lost so far: 15.2 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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833 kcal
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Fat: 33.73g | Prot: 52.46g | Carb: 82.50g.
Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Kraft Velveeta Sharp Cheddar Cheese Slices. Lunch: Bojangles Seasoned Fries (Small), Bojangles Homestyle Tenders . Dinner: Campbell's Vegetarian Vegetable Soup, Venison/Deer. more...
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losing 14.0 lb a week
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