Weigh In record (no journal entry) for 13 May 2021
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114.6 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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2176 kcal
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Fat: 74.42g | Prot: 88.11g | Carb: 287.25g.
Breakfast: Luv Yu Almond Cookies, Maamoul Date Filled Cookie, Great American Cookie Company Peanut Butter Cookie, Lait, Quatre-Quarts, Miel, Ricotta (Lait Partiellement Écrémé), Msemen. Lunch: Huile d'Olive, Soubry Fideos Chinos, Bonpreu Ensalada Russa, McDonald's Grilled Chicken Breast. Dinner: Carrefour Polvoron Tradicional, Quatre-Quarts, Blanc de Poulet, Soupe. Snacks/Other: Sablé (Type de Biscuit), Quatre-Quarts. more...
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steady weight
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