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Might as well log it 😂
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140.4 lb
Lost so far: 32.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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1239 kcal
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Fat: 30.93g | Prot: 105.72g | Carb: 129.50g.
Breakfast: Bulk Powders Complete Diet Protein Advanced, Asda Frozen Raspberries, Sainsbury's Chia Seeds . Lunch: Cucumber (with Peel) , Paprika , Co-Op Loved By Us Simple Wraps, Co-Op Tomatoes, Lemon Juice (Canned or Bottled) , Pilgrims Choice Extra Mature Cheddar, Onions , Brooklea Greek Yogurt 0%, Coriander, Chicken Breast Meat . Dinner: Halo Top Salted Caramel Dessert, Tesco Finest Tenderstem Broccoli, Asda Spring Onions, Amoy Rice Vinegar, Soy Sauce, Tesco Hoisin Sauce, Ginger , Blue Dragon Medium Egg Noodles, Sesame Oil , Garlic , Minced Beef (95% Lean / 5% Fat) . Snacks/Other: Marks & Spencer Percy Pigs. more...
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losing 1.5 lb a week
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 Comments
Hey, you've gone blue! Happy day!
13 May 21 by member: JanusWoman
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Look who is going ahead of me ! 😝
13 May 21 by member: pcrav1992
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13 May 21 by member: humpTdumpty
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Yaaaayyy it won’t be blue for long, as soon as 63 is hot it’s going down to 60 kg proper training is starting next week 💪🏽
13 May 21 by member: Kate Freckles
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Another nickel in the bank. Let's go!
13 May 21 by member: jimmiepop
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