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Retaining water. I started a prescribed water pill this morning. Can't wait to get rid of this water.
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140.0 lb
Lost so far: 22.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1292 kcal
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Fat: 47.53g | Prot: 52.16g | Carb: 170.27g.
Breakfast: Sugar, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Pickled Beets, Lucerne 1% Lowfat Cottage Cheese. Dinner: Fritos Lightly Salted Corn Chips, Sam's Choice BBQ Baked Beans, Potato Salad Side Dish , Oscar Mayer Beef Hot Dogs Franks, Great Value Hot Dog Buns. Snacks/Other: Fritos Lightly Salted Corn Chips, Quaker Chewy Yogurt Granola Bar - Strawberry, Hawaiian Punch Sugar Free Singles To Go. more...
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gaining 1.5 lb a week
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