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WhatKatieDid
Journal
12 May 21
WhatKatieDid's Journal, 12 May 2021
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Weigh In record (no journal entry) for 12 May 2021
182.8 lb
Lost so far:
2.2 lb
.
Still to go:
42.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 May 2021:
1846 kcal
Fat: 78.98g | Prot: 59.76g | Carb: 201.99g.
Breakfast:
Leon Smashed Avocado and Halloumi Sourdough Muffin.
Dinner:
Egg Fried Rice, Beef Fried Rice, Grilled Pork Belly, Char Siu (BBQ Pork) Bun, Chow Mein Chinese Noodles.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can, Twinings Lemon & Ginger Tea.
more...
2090 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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