Weigh In record (no journal entry) for 11 May 2021
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163.4 lb
Lost so far: 18.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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424 kcal
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Fat: 15.39g | Prot: 8.43g | Carb: 65.03g.
Breakfast: Coffee with Cream, 100% Maple Syrup, Bananas , Millville Old Fashioned Oats , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries , Kroger Unsweetened Coconut Flake. more...
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losing 14.0 lb a week
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mia.jones17's weight history
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