Weigh In record (no journal entry) for 11 May 2021
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187.6 lb
Lost so far: 13.5 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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652 kcal
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Fat: 45.82g | Prot: 37.53g | Carb: 32.12g.
Breakfast: Think High Protein Bar Lemon Delight, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Taylor Farms BLT Salad with Chicken. Dinner: Simple Truth Roasted Cashews with Sea Salt. Snacks/Other: Trader Joe's Organic Cranberry Green Tea, Boiled Egg. more...
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losing 12.6 lb a week
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