cindylynnwho's Journal, 08 May 2021

Today was a rough day. It started out good with my fiancé’s wonderful yoga class and a lovely brunch with him. Then I felt overly full from brunch and overly exhausted from staying out late for the bike ride last night and not being able to wind down right away once I got home. (Accidentally deleted my earlier post, but my friend and I went on a wonderful late bike ride with SWFL Critical Mass). I tried to nap but I’m not good at naps and just stayed sleepy and unproductive for too long, and then I got really triggered over how cruel my sister is being to me and spent too much of the day eating and drinking too much.
144.7 lb Lost so far: 7.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2021:
985 kcal Fat: 43.67g | Prot: 43.57g | Carb: 67.96g.   Breakfast: Arnold 100% Natural Whole Wheat Bread, Denny's Hash Browns, Egg. Lunch: Hellmann's Vegan Sandwich Spread, StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Other: Corona Corona Light, M&M's Peanut M&M's (1 oz). more...
1737 kcal Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindylynnwho's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.