cindylynnwho's Journal, 07 May 2021

144.4 lb Lost so far: 7.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1319 kcal

Fat: 44.21g | Prot: 73.62g | Carb: 140.00g.   Breakfast: Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Chobani Complete - Blueberry. Lunch: 365 Bean & Cheese Burrito. Dinner: The Protein Bar Southwest Salad. Snacks/Other: Corona Corona Light, Sabra Roasted Red Pepper Hummus, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips. more...

1853 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...