Weigh In record (no journal entry) for 08 May 2021
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126.8 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1304 kcal
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Fat: 55.55g | Prot: 36.93g | Carb: 179.99g.
Breakfast: Sayur Tahu Toge, Nasi Jagung. Dinner: Kue, Jambu Kristal, Es Kelapa Muda, Bayam Dimasak (dari Segar), Keripik Jagung Tawar, Terong Balado, Perkedel Jagung. more...
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losing 41.7 lb a week
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