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Alhamdulillah 🥰
brenti haid kamis 6Mei 2021(8hr) . Haid ngaruh juga ya
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142.2 lb
Lost so far: 29.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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235 kcal
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Fat: 14.05g | Prot: 22.52g | Carb: 9.58g.
Dinner: Tahu, Tempe Rebus. more...
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losing 2.3 lb a week
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