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mulai lagi
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166.0 lb
Lost so far: 10.6 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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391 kcal
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Fat: 10.74g | Prot: 28.94g | Carb: 48.24g.
Lunch: Pisang, Tempe Orek, Tumis Kangkung, Nila (Ikan) (Dimasak, Panas Kering), Finna Food Sambal Terasi Uleg, Nasi Putih. more...
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gaining 0.1 lb a week
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