Irishdancer126's Journal, 07 May 2021

145.7 lb Lost so far: 13.5 lb.    Still to go: 25.7 lb.    Diet followed reasonably well.

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987 kcal

Fat: 57.42g | Prot: 63.13g | Carb: 37.93g.   Breakfast: Bigelow Tea Green Tea, Splenda No Calorie Sweetener, Aldi Heavy Whipping Cream, Coffee. Dinner: Great Value Chicken Drumsticks, Butter (Salted) , Ricos Gourmet Nacho Cheddar Cheese Sauce, Cauliflower. Snacks/Other: Swiss Miss Rich & Creamy Hot Cocoa Mix, Borden Shredded Cheddar Cheese, Bourbon. more...

1617 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...