Alisha2009's Journal, 07 May 2021

Weigh In record (no journal entry) for 07 May 2021

124.5 lb Lost so far: 40.5 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2021:

320 kcal

Fat: 22.00g | Prot: 3.00g | Carb: 33.00g. Breakfast: Dunkin' Donuts Old Fashioned Cake Donut. more...

1771 kcal

Activities & Exercise: Mowing Lawn - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week


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Alisha2009's weight history