hcato's Journal, 07 May 2021

I’ve lost 20lbs so far!! 45 more to go!
200.4 lb Lost so far: 25.8 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2021:
1983 kcal Fat: 90.90g | Prot: 102.60g | Carb: 196.50g.   Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Great Value Large White Grade A Eggs, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Lean Cuisine Comfort Chicken Parmesan. Dinner: Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Spicy Chicken Strips, Heinz Tomato Ketchup, Talenti Black Raspberry Chocolate Chip Gelato, Great Value Parmesan Encrusted Tilapia Fillets. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch). more...
losing 9.8 lb a week

26 Supporters    Support   

Comments 
Woot-woot ! Way to go! 
07 May 21 by member: tandtr
Great job. keep up the good work 
07 May 21 by member: RN16
Amazing!!!! 
07 May 21 by member: mia.jones17
Thank y’all!!  
07 May 21 by member: hcato
good job🌺🏵️🌼 
07 May 21 by member: TallulahBMonkey
Congrats!  
07 May 21 by member: HCB
WAY TO GO!!!!! YOU ROCK!! 
07 May 21 by member: KNuccio
Fantastic!!👏👏👍🌺💐🎉 
08 May 21 by member: bgr12
Awesome work. I love the accountability you have. Continue the hard work.  
02 Jun 21 by member: moon121314

     
 

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