Weigh In record (no journal entry) for 07 May 2021
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113.5 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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1565 kcal
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Fat: 66.85g | Prot: 90.89g | Carb: 158.06g.
Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat), Pêches, Farine Blanche, Oeuf, Jaouda Perly, California Gold Nutrition Very Vanilla Whey Protein Isolate, Pépites de Chocolat, Beurre de Cacahuètes. Dinner: Paquito Jus de Pêche, Salade Verte, Soupe de Légumes, Auchan Nems Poulet, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Petits Pois Cuits (en Conserve), Pain de Blé Entier, Datte. more...
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gaining 7.7 lb a week
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