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201.8 lb
Lost so far: 14.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2014:
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1123 kcal
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Fat: 58.55g | Prot: 20.48g | Carb: 111.60g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds). Dinner: Dried Fig, Jim Beam Bourbon, Roasted Unsalted Cashew Nuts. more...
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gaining 7.0 lb a week
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