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I have been struggling with breastfeeding this past week, and although I’m aware that there could be a lot of explanations, I really don’t want to jeopardize my production because of my weight goals. so I decided to take a step back and maybe go at it again when everything goes back to normal. I’ll try to keep logging and be accountable, but my priorities have changed.
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183.9 lb
Lost so far: 10.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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880 kcal
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Fat: 30.80g | Prot: 34.88g | Carb: 130.45g.
Breakfast: Expo Fresh Strawberries , Bob's Red Mill Finely Ground Natural Almond Meal, Follow Your Heart Vegan Gourmet Sour Cream , Bob's Red Mill Whole Grain Oat Flour, McCann's Steel Cut Irish Oatmeal, Blueberries , Bananas , Coffee, Egg. Lunch: Chicken Broth (Home Recipe), Bertolli Olive Oil, Cooked Cauliflower (Fat Added in Cooking), Carrots, Simple Truth Organic Green Lentils. more...
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steady weight
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