Weigh In record (no journal entry) for 05 May 2021
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167.6 lb
Lost so far: 52.9 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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766 kcal
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Fat: 19.46g | Prot: 32.51g | Carb: 128.84g.
Lunch: Pepaya, Jagung Manis Kuning, Buah Naga, Kurma. Dinner: Sate Ayam, Nasi Merah. more...
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losing 1.2 lb a week
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susantilathifaulfi's weight history
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