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Not bad considering we went out for Italian food last night. It was my husband's birthday 🎂🎉Went to a local restaurant near where we are camping. I asked for substitutions but they couldn't accommodate so best I could do was pasta with sauce on side so I could control how much sauce. Of course I had a price of garlic bread and salad was doused in vinegrette..
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133.6 lb
Lost so far: 21.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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879 kcal
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Fat: 12.89g | Prot: 96.01g | Carb: 98.50g.
Breakfast: Ancient Nutrition Bone Broth Protein Pure, Clementines , Strawberries, Coffee with Milk, Grits. Lunch: Great Value Romaine Lettuce, Parmesan Cheese (Shredded) , Kraft Classic Ranch Lite Dressing, Deli Turkey or Chicken Breast Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Sweet Potato , Skinless Chicken Breast. Snacks/Other: Fiber One Protein One Chocolate Chip Bar, Oranges , Yellow Sweet Peppers , Carrots. more...
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gaining 0.7 lb a week
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