Weigh In record (no journal entry) for 05 May 2021
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113.5 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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1431 kcal
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Fat: 61.26g | Prot: 82.90g | Carb: 141.36g.
Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat), Jaouda Perly, Banane, California Gold Nutrition Very Vanilla Whey Protein Isolate, Farine Blanche, Oeuf. Dinner: Chef Select Ensalada Rusa, Huile d'Olive, Artichauts (Français), Petits Pois, Bœuf, Pain de Blé Entier, Datte. more...
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losing 7.7 lb a week
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