Weigh In record (no journal entry) for 05 May 2021
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132.7 lb
Lost so far: 28.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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2315 kcal
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Fat: 82.69g | Prot: 71.93g | Carb: 325.18g.
Breakfast: 커피, 사과, 삶은 계란, 산과들에 브런치 오리지널. Lunch: 햇반 흑미밥 작은공기, 현미밥, 아귀. Dinner: 팔도 꼬꼬면 왕컵, 유부초밥. Snacks/Other: 네이블 오렌지, 소고기 육포, 롯데 웨하스 바닐라맛, 상하목장 슬로우밀크 저지방, 크라운 못말리는 신짱. more...
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gaining 6.2 lb a week
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hobodon (호주부)'s weight history
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