Weigh In record (no journal entry) for 07 February 2011
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208.9 lb
Lost so far: 2.9 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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1340 kcal
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Fat: 30.25g | Prot: 65.27g | Carb: 213.58g.
Breakfast: ensure, cinnabon creamer, cheerios. Lunch: egg whites, egg. Dinner: Part-Skim Mozzarella Cheese, Low Sodium V8 100% Vegetable Juice, Mrs. T's. more...
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gaining 2.1 lb a week
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