Weigh In record (no journal entry) for 03 May 2021
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171.2 lb
Lost so far: 1.0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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1166 kcal
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Fat: 60.35g | Prot: 69.02g | Carb: 93.47g.
Lunch: Panera Bread Grilled Chicken Caesar Salad (Half), Panera Bread French Onion Soup. Dinner: Zucchini Lasagna. Snacks/Other: Pretzels, Ferrero Fine Hazelnut Chocolates, Lindt Lindor Truffle Balls. more...
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gaining 18.2 lb a week
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