Massy8904's Journal, 03 May 2021

After seriously falling off. I am back here and this time...I am here for a long time🥵

200.2 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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1718 kcal

Fat: 78.05g | Prot: 78.31g | Carb: 182.45g.   Breakfast: Berries, Jungle Oats, PnP Double Cream Yoghurt Plain, Bananas . Lunch: Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Creamed Spinach, Chicken Breast. Dinner: Creamed Spinach, Hard-Boiled Egg , Hard-Boiled Egg . Snacks/Other: Green Tea, Green Tea, Niknaks Original Cheese, Lay's Sour Cream & Onion, Bananas . more...