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Losing has become so much harder now... I’m eating way more than I should be.
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196.2 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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2820 kcal
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Fat: 138.07g | Prot: 108.01g | Carb: 316.80g.
Breakfast: Health Connection Wholefoods Just Protein (Just Soy), Yum Yum Smooth Peanut Butter, Honey , Extra Virgin Olive Oil, Bananas , Egg. Lunch: Simba Peanuts & Raisins. Dinner: Lancewood White Cheddar Cheese, Sugarcane Juice, Sugarcane Juice, Medjool Dates , Dried Prune. Snacks/Other: Simba Peanuts & Raisins, Medjool Dates . more...
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3131 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Aerobics - 40 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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