Weigh In record (no journal entry) for 02 May 2021
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173.4 lb
Lost so far: 77.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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1414 kcal
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Fat: 49.68g | Prot: 88.38g | Carb: 152.00g.
Breakfast: Blueberries, Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Blueberries, Pepsi Caffeine Free Diet Pepsi (Can), 7UP Diet Cherry 7UP (Can), Peter Pan Creamy Peanut Butter. more...
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losing 4.2 lb a week
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 Comments
Hi, Erq1! 👋 No, I'm not quite in the happy zone yet, unfortunately. I have .6 left to go, so maybe tomorrow. I'll get those pictures posted in just a little bit for you. I can't wait for you to see!
02 May 21 by member: lonniehuffman
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Stay safe Lonnie! Do you have at least bear spray and I am not talking about the bears?
Have Blessed Sunday!👍
02 May 21 by member: Shrewdness
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Yes, Shrew. Thanks for caring, my friend! We each have a canister of bear spray, plus we have a fancy taser with a laser pointer on it.
02 May 21 by member: lonniehuffman
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I always enjoy your beautiful pictures and the idea of your "happy zone".
02 May 21 by member: LaughingChevre
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