Weigh In record (no journal entry) for 02 May 2021
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121.5 lb
Lost so far: 10.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2021:
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1311 kcal
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Fat: 34.18g | Prot: 48.95g | Carb: 211.88g.
Breakfast: Kurma, Cimory Fresh Milk Chocolate, Cimory Fresh Milk Matcha, Agar Agar Kristal, Agar Agar, Sate Ayam, Nasi Putih. Dinner: Jack N Jill Piattos (12g), Cimory Fresh Milk Matcha, Cimory Low Fat Banana, Edamame, Sambal Goreng Kentang, Telur Balado, Nasi Putih. Snacks/Other: Tropicana Slim Gula Jawa, Cimory Low Fat Banana, Nasi Ketan (Ketan), Nasi Tiwul, Pisang, Blewah Melon, Tropicana Slim Sirup Cocopandan, Agar Agar Kristal, Agar Agar. more...
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losing 0.8 lb a week
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