| April 2024 |
| Thu 25th: |
972 *
|
75%
|
fat: 29.65g |
| |
protein: 22.96g |
| |
carbs: 156.59g |
|
-
|
-
|
| Wed 24th: |
1173 *
|
90%
|
fat: 34.75g |
| |
protein: 35.57g |
| |
carbs: 187.08g |
|
-
|
-
|
| Tue 23rd: |
1370 *
|
105%
|
fat: 49.43g |
| |
protein: 47.10g |
| |
carbs: 189.42g |
|
-
|
-
|
| Mon 22nd: |
766 *
|
59%
|
fat: 29.12g |
| |
protein: 19.83g |
| |
carbs: 104.75g |
|
-
|
-
|
| Sun 21st: |
1012 *
|
78%
|
fat: 34.08g |
| |
protein: 57.95g |
| |
carbs: 119.71g |
|
-
|
-
|
| Sat 20th: |
1094 *
|
84%
|
fat: 40.26g |
| |
protein: 27.16g |
| |
carbs: 161.12g |
|
-
|
-
|
| Fri 19th: |
768 *
|
59%
|
fat: 24.00g |
| |
protein: 37.27g |
| |
carbs: 96.74g |
|
-
|
-
|
| Thu 18th: |
1289 *
|
99%
|
fat: 39.50g |
| |
protein: 35.15g |
| |
carbs: 194.28g |
|
-
|
-
|
| Wed 17th: |
1326 *
|
102%
|
fat: 54.25g |
| |
protein: 53.23g |
| |
carbs: 164.49g |
|
-
|
-
|
| Tue 16th: |
1198 *
|
92%
|
fat: 51.09g |
| |
protein: 48.79g |
| |
carbs: 138.72g |
|
-
|
-
|
| Mon 15th: |
990 *
|
76%
|
fat: 35.73g |
| |
protein: 31.65g |
| |
carbs: 139.87g |
|
-
|
-
|
| Sun 14th: |
1324 *
|
102%
|
fat: 51.01g |
| |
protein: 29.08g |
| |
carbs: 187.32g |
|
-
|
-
|
| Sat 13th: |
1195 *
|
92%
|
fat: 42.85g |
| |
protein: 45.80g |
| |
carbs: 157.78g |
|
-
|
-
|
| Fri 12th: |
923 *
|
71%
|
fat: 38.24g |
| |
protein: 21.87g |
| |
carbs: 126.63g |
|
-
|
-
|
| Thu 11th: |
1220 *
|
94%
|
fat: 52.00g |
| |
protein: 48.60g |
| |
carbs: 144.35g |
|
-
|
-
|
| Tue 9th: |
626 *
|
48%
|
fat: 23.24g |
| |
protein: 31.55g |
| |
carbs: 77.15g |
|
-
|
-
|
| Mon 8th: |
1241 *
|
95%
|
fat: 29.97g |
| |
protein: 52.03g |
| |
carbs: 192.82g |
|
-
|
-
|
| Sun 7th: |
1218 *
|
94%
|
fat: 44.64g |
| |
protein: 38.80g |
| |
carbs: 160.86g |
|
-
|
-
|
| Sat 6th: |
1262 *
|
97%
|
fat: 34.76g |
| |
protein: 41.74g |
| |
carbs: 198.28g |
|
-
|
-
|
| Fri 5th: |
1362 *
|
105%
|
fat: 57.58g |
| |
protein: 58.43g |
| |
carbs: 158.99g |
|
-
|
-
|
