SherryeB's Journal, 01 May 2021

146.4 lb Lost so far: 26.4 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1950 kcal

Fat: 76.91g | Prot: 86.27g | Carb: 146.75g.   Breakfast: Simple Truth Organic Sliced Quinoa Multigrain Bread, Winn-Dixie New York Sharp Cheddar Cheese, Kroger Eggs (Large), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Coffee, Blueberries, Clementines, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. Lunch: Frankfurter or Hot Dog on Bun, Merlot Wine , Quesadilla with Meat and Cheese, Soft Taco with Chicken, Cheese and Lettuce. Dinner: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Chobani Greek Yogurt Pineapple on The Bottom. Snacks/Other: Smartfood Delight Sea Salt Popcorn. more...

3 kcal

Activities & Exercise: Samsung Health - 24 hours. more...