Weigh In record (no journal entry) for 29 April 2021
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250.8 lb
Lost so far: 47.8 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1529 kcal
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Fat: 68.40g | Prot: 52.32g | Carb: 179.31g.
Breakfast: Oscar Mayer Traditional Bacon, Aunt Jemima Sugar Free Syrup, Bob Evans Pork Sausage Links, Kroger Cinnamon Swirl French Toast, V8 Original 100% Vegetable Juice (5.5 oz). Lunch: Heinz Tomato Ketchup, Deep Fried Potato French Fries (from Frozen). Dinner: Blue Bunny Sweet Freedom No Sugar Added Chocolate Ice Cream, Cooked Cauliflower (Fat Added in Cooking), Au Gratin Potatoes (Using Butter) . Snacks/Other: Blue Bunny Sweet Freedom No Sugar Added Chocolate Ice Cream, Great Value Mini Pretzel Twists. more...
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steady weight
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