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So, I upped my calorie allowance yesterday and still finished out the day under 1800 calories....and I ate everything I wanted including wine with dinner and Boom Chika Pop kettle corn for dessert. And I had an afternoon snack of half an avocado, hummus, bagel crisps & Pickled okra. Today, I thought I might not do as well. Hubby invited our friends from next door over for afternoon cocktails. We had some snacks & I had Bon & Viv hard seltzer. I have entered my dinner calories & I'm still looking pretty good.
I got my hair done today. It's shorter & lighter blond all over. I was definitely due for a good trim! My hair is thick so the longer it gets, the weight kind of drags it down. I could avoid that if I washed it everyday, but who wants to do that 😏
Dinner is Sweet Italian sausage (had 2 left in the fridge), Saurkraut, left over limas and sliced tomatoes. Going simple tonight.
We did get in a walk late afternoon. LC I took a photo of a cute cat I'm posting for you ☺🐈⬛ Her pose was adorable. We also attracted the attention of one of the puppies in the neighborhood. I should have snapped a pic of him. He usually has stayed in his yard & watched us walk by with our dogs. Today he decided to come say hello 👋
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144.8 lb
Lost so far: 28.0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2021:
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1775 kcal
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Fat: 63.64g | Prot: 49.52g | Carb: 160.65g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, 2% Fat Milk, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Clementines, Watermelon, Mangos. Lunch: Bon & Viv Spiked Seltzer, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Kirkland Signature Cheese Fruit & Nut Pack, Simple Truth Sunflower Butter Filled Pretzels. Dinner: Grey Poupon Dijon Mustard, Merlot Wine, Tomatoes, Fresh Frozen Baby Lima Beans, Premio Sweet Italian Sausage, Stokely's Traditional Shredded Sauerkraut. Snacks/Other: Twizzlers Black Licorice, Marketside Tiramisu Bar Cake. more...
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steady weight
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