Weigh In record (no journal entry) for 26 April 2021
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237.1 lb
Lost so far: 7.9 lb.
Still to go: 32.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1734 kcal
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Fat: 79.75g | Prot: 108.25g | Carb: 152.96g.
Breakfast: Coffee-Mate Caramel Latte Powdered Creamer, Fresh & Easy Liquid Egg Whites, Southern Home Shredded Mild Cheddar Natural Cheese, Oscar Mayer Real Bacon Bits, Scrambled Egg . Lunch: Talenti Southern Butter Pecan Gelato. Snacks/Other: The Truth Protein , Musclegen Genepro Protein Powder, PBfit Peanut Butter Powder , Bananas . more...
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gaining 19.6 lb a week
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