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Ugh. Kinda mad at myself for getting off track but getting back at it.
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215.0 lb
Lost so far: 19.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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393 kcal
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Fat: 7.92g | Prot: 9.37g | Carb: 78.10g.
Breakfast: Sugar, Coffee-Mate Original, Black Tea, Activia Vanilla Yogurt, Banana, Strawberries, Raspberries. more...
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gaining 3.3 lb a week
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 Comments
do you guys get weight once a week or once every few days
26 Apr 21 by member: baseball_girl21
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I weigh myself usually every Monday morning. Last week I was different as I felt like I had put weight on. Emotional week
01 May 21 by member: angelfancy
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