Weigh In record (no journal entry) for 25 April 2021
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115.7 lb
Lost so far: 7.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1414 kcal
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Fat: 60.22g | Prot: 81.25g | Carb: 147.20g.
Breakfast: California Gold Nutrition Very Vanilla Whey Protein Isolate, Expo Fresh Strawberries , Pépites de Chocolat, Farine Blanche, Patate Douce, Banane, Beurre de Cacahuètes, Oeuf. Dinner: Ananas, Soupe avoine foie, Huile d'Olive, Le Grand Pesto, Aubergine, Tomates, Cabillaud, Mozzarella, Datte. Snacks/Other: Marinela Polvorones Shortbread Cookies. more...
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losing 1.5 lb a week
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