yohoyoh's Journal, 24 April 2021

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Weigh In record (no journal entry) for 24 April 2021

216.3 lb Lost so far: 33.5 lb. Still to go: 27.3 lb. Diet followed poorly.

Diet Calendar Entries for 24 April 2021:

2337 kcal

Fat: 83.76g | Prot: 128.93g | Carb: 267.56g. Dinner: Kypsennetty Lohi, Potato, Parsakaali (Kypsennetty), Potato, Kypsennetty Lohi. Snacks/Other: Pistaasipähkinät, Fazer Pantteri Mix, Banderos Tortilla Chips, Mannapuuro, Malaco Tvmix Salmiakki. more...

2393 kcal

Activities & Exercise: Resting - 16 hours and 16 minutes, Sleeping - 7 hours and 44 minutes. more...

gaining 1.5 lb a week

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yohoyoh's Journal, 24 April 2021

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