Weigh In record (no journal entry) for 23 April 2021
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152.0 lb
Lost so far: 98.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1234 kcal
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Fat: 60.16g | Prot: 46.70g | Carb: 127.40g.
Lunch: Pepperidge Farm Goldfish Original Crackers, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Philadelphia 1/3 Less Fat Cream Cheese, Quaker Rice Cakes - Lightly Salted. Dinner: Whataburger Jalapeno & Cheese Burger, Whataburger French Fries (Medium). more...
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losing 1.0 lb a week
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a__lotus's weight history
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