|
planning on stopping wheat tomorrow which is Friday and getting to a food addicts anonymous phone meeting ordered two of K Shepherds books they should rely I arrive in about a week
|
250.0 lb
Lost so far: 48.6 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2021:
|
1659 kcal
|
Fat: 53.79g | Prot: 85.06g | Carb: 225.34g.
Breakfast: Great Value Sugar Free Syrup, Bob Evans Pork Sausage Links, Plain French Toast, Hunt's Sugar Free Chocolate Pudding Snack Pack, Giant Food Bananas (Large). Lunch: Watermelon , Prego Pizza Sauce (Pizzeria Style), Skinless Chicken Breast. Dinner: Snack Pack Sugar Free Chocolate Pudding, Watermelon , Scalloped Potato, Cooked Carrots, Pork Loin (Tenderloin) . Snacks/Other: Harris Teeter Blueberries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kathleengazzara's weight history
|