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Well, I’m back after 4 days of not tracking... I could feel guilty about it, but I choose not to. I really needed to put my attention somewhere else, I enjoyed myself, and I’m back :)
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185.4 lb
Lost so far: 8.6 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2021:
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908 kcal
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Fat: 23.61g | Prot: 60.22g | Carb: 119.87g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Expo Fresh Strawberries , Blueberries , Bananas , McCann's Steel Cut Irish Oatmeal. Lunch: Gilbert's Kale Chicken Sausage, Broccoli , Cooked Broccoli (Fat Not Added in Cooking), Carrots , Bertolli Olive Oil, Cooked Rice, Cooked Mushrooms (from Fresh), Whole Catch Wild Alaskan Halibut. more...
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2225 kcal
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Activities & Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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